We know a history of trauma doesn’t look the same for everyone.
It can appear as PTSD or complex trauma, dissociation, attachment/relational concerns, OCD, anxiety, depression, or something harder to name — however it's showing up, we’re here to help.
For teens and adults in Washington State, we offer therapy that’s trauma-knowledgeable, LGBTQIA+ inclusive, and neurodivergent-affirming.
We accept many commercial and state insurance plans and also offer reduced-fee appointments with our clinical interns.
Therapy should move with you, not rush you. Here's what that might look like with us:
Building connection, nervous-system support, and helping the day-to-day feel steadier
Going deeper with tools like expressive arts, somatics, IFS, EMDR, ART, ERP, and Brainspotting
Tending to the present - relationships, values, and exploring the life you want
Whether you’re new to therapy or exploring deeper support, we've gathered answers to things clients most often ask.
